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Tuesday, May 11, 2010

A Fitness Journal layout and resolution inspired by @CathyZielske


CZ-healthy-living-may-2010-, originally uploaded by jimbethmag.

You have to start somewhere -- I made this page to document where I am starting on my journey to better health -- moving more and eating less and better.

1 comment:

Cathy said...

Yes you do! So happy to see this.

You hang in there, Beth. You can do this. It IS hard, but you're right... anything for 20 minutes.

Go YOU!